Semi-Private Training

Semi-Private Training combines the high-touch impact of personal training with the fun social dynamic of group classes. You will get personalized attention while completing circuits concentrated on building strength, losing weight, or elevating performance.

Why you’ll love it:

Faster results

Semi-private sessions are more cost-effective, which means you’re able to train more often with a personal trainer. 

Building connections

You’ll meet a group of like-minded individuals who can provide extra support and motivation to help 

you succeed. 

Convenience

Choose a session that fits your needs and schedule. By sharing the space with others, you’ll have access to book more 

high-demand times. 

Interested?

Check out the personal trainers below who currently offer Semi-Private Training in our Montreal and Toronto Silos.

Montréal

Montréal

Make movement happen

2. UNLOCK

3. WORK OUT

1. BOOK

Prior to your booking, we will send you a code to unlock your private space.


Exercise alone, with friends, or train your clients. 

Your space, your rules.

Download the app to create an account and make your reservation.


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